Its important to drain juices from a frozen cornish hen because they will create steam that will prevent birds skin from getting crispy. Then open the AirCrisp lid, drain all the liquid from the bottom of the pot and season the bird. Cook frozen bird unseasoned for the fist 20 minutes on 360 degrees. I never saw a fresh hen in the store! Maybe some states has butcher shops with fresh hens, please let me know in comments if you found one. Grocery stores usually carry them in a freezer and hens are rock frozen. What is a cornish henĬornish hens are just a breed of chicken and usually weight no more than 2 lb. Be extra careful, it may start falling apart. Once done, carefully open the aircrisp lid and using tongs pull the chicken out. If you cook more than one game hen, please flip in half way through the cooking process. If you only cooking one hen there is no need to flip it because its enough air to circulate in the air fryer and cook it properly. Cook for 25 minutes at 390 degrees Fahrenheit. Now, place cornish hen in ninja foodi air fryer basket and close the lid. Make sure hen is covered entirely in seasoning. Season chicken with the spice blend i provided in a recipe card or use your own. If giblets are not removed, take them out. Lay thawed bird on the plate and season it everywhere including the cavity. I can even share one bird between me and two kids and it will fill us up, if we serve it with a side dish. Classic air fryer cornish hen recipe can be found on our sister site. If you were looking for a way to cook cornish hens healthy way, without extra oil and butter, here it is! Perfectly air fried in Ninja foodi using aircrisp function, these little birds will make an amazing lunch or dinner!Īir fryer is just an amazing tool when it comes to cooking poultry. Delicious Ninja foodi cornish hen recipe with super crispy skin every single time! Learn how to cook cornish game hens in your ninja foodi air fryer in just few simple steps.
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